Qigong Classes
What is Qigong ?
Qigong is one of the oldest well-being practices in the world.
The practice uses gentle movements and focus on the breath to optimize energy flow within the body and bring peace to the mind.
These classes are restorative in nature. They will be a combination of gentle meridian opening movements and flowing qigong.
Classes numbers are limited to 10.
Who can attend these classes ?
They are suitable for all ages and ability levels. No experience is necessary.
What do I need?
Comfortable loose fitting clothes and a bottle of water or thermos of herbal tea.
What is the cost?
Full fee - $25 per class
Concession fee - $18 per class.
Where are they?
Okines Community House, Dodges Ferry
Beach Road Body and Mind, Sandy Bay. (Starting August 2023)
DIRECTIONS - DODGES FERRY
Okines Community House 540 Old Forcett Road
DIRECTIONS - SANDY BAY
Beach Road Body and Mind 7 Beach Road
How to book a class:
Use the booking block below.
If you are a concession holder, click “Redeem Coupon” and type “CLASSCONCESSION”
Book your preferred class location and time(s).
Make you payment
using the ’Pay Now’ button at the end of the booking,
bank transfer to Donna Mason / 633 000 / 167 804 400 Description: qigong “your surname”
Or via cash on the day
Check your inbox for your confirmation email. You will also receive a reminder text prior to class.
What you need to remember:
If necessary, you will be able to reschedule a class via your confirmation email up to 24 hours prior to the class. If for any reason you need to reschedule a class within 24 hours, please email donnedreaming@gmail.com or text 04992216622 to notify. We will reschedule for you. Cancellations within 24 hours will be charged.